Whether you're a physical fitness expert or just a beginner to the world of fitness, there are important things to know about getting in shape for a special event. Pam Bunch talks to Beverly Flynn, a physical therapy assistant with One Source Rehab in Rutherford County, North Carolina. One Source is a service of Rutherford Regional Health System, one of the main sponsors of the Lake Lure Olympiad. Flynn talks about the most important things to remember about working out - no matter what your age or ability.
May is Asthma and Allergy Awareness Month and although the month is nearly over, for those with asthma or allergies, the suffering may be just getting started. Pam Bunch recently interviewed Patti Brown of the Cardio-Pulmonary Department at Rutherford Regional Hospital about the differences between these two conditions, the signs to watch for and when it's time to check with your physician about handling your asthma and/or allergies.